"Dis-moi ce que tu manges, je te dirai ce que tu es." [Tell me what you eat and I will tell you what you are]. Physiologie du Gout, ou Meditations de Gastronomie Transcendante, 1826
Jean Anthelme Brillant-Savarin understood that what we eat impacts our state of mind and health.
Wishing you a happy, healthy day!
♥ michelle