Thursday, September 6, 2012

We Are What We Eat


"Dis-moi ce que tu manges, je te dirai ce que tu es." [Tell me what you eat and I will tell you what you are].  Physiologie du Gout, ou Meditations de Gastronomie Transcendante, 1826

Jean Anthelme Brillant-Savarin understood that what we eat impacts our state of mind and health.

Wishing you a happy, healthy day!
  michelle